Epigenetics and addiction – why quitting is more than just sheer willpower
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Are you looking for an easy way to eat more fruit? Taunt your taste buds and get that energy boost you need to start your day! This easy recipe will definitely hit the spot. This smoothie packs a whole lot of smooth, creamy goodness and health benefits in it.
Ingredients:
Tip: If you want to sweeten your smoothie a little, add a banana, apple, or a teaspoon of honey.
Method:
Drink your smoothie quickly because it will start to separate. If it does separate, just give your smoothie a little stir and continue to enjoy!