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We are very excited to share that a third journey, the Emotional Wellbeing Journey, has been added to the Bestmed Tempo wellness programme.

This journey was developed by qualified psychologists and is aimed at assisting you with identifying and managing emotions, and the affect it has on your mental health. This journey will provide you with access to:

• lifestyle related information that will help you deal with life’s changes and curve balls.
• practical challenges that will enable you to practice the new life skills you have acquired.

Access the full guide to navigating the Emotional Wellbeing Journey via the Member portal on the Bestmed website or the Bestmed App here. Members using iOS or Android mobile devices are able to access the journey via the Bestmed App. Members using Huawei devices will be redirected to the journey via the Member portal.

Remember that, as part of your Tempo benefits for 2022, you also still have access to the Get Active (fitness) Journey and the Nutritional Health Journey, that each respectively offer you personal consultations with our Tempo partner biokineticists and dietitians. All Tempo benefits are unlocked when you complete your Health Assessment (HA) at a contracted pharmacy clinic.

We hope you are as excited as we are about this new Tempo Journey!